Energetic Hygiene: The Essential Practice for a Balanced and Vibrant Life

Just as taking a shower and brushing your teeth are crucial elements of daily self-care, tending to the care of your personal energy field is equally important for maintaining balance and vitality. Our energy bodies, including the nadis (energy channels) and the chakra system (energy centers), play a significant role in our overall well-being. By practicing energetic hygiene, we can ensure that our subtle body remains clear, vibrant, and aligned.

The Importance of Energetic Hygiene

Our energy field is constantly interacting with the world around us, absorbing and releasing energies that can influence our physical, emotional, and spiritual health. Without regular maintenance, our energy field can become clogged with stagnant or negative energies, leading to feelings of fatigue, stress, and imbalance. Just as we wouldn't neglect our physical hygiene, we shouldn't overlook the care of our energetic bodies.

Tending to your energy field involves practices that cleanse, balance, and strengthen your aura, chakras, and nadis. This can include techniques such as meditation, visualization, grounding exercises, and energy healing modalities like Reiki. By incorporating these practices into your routine, you can:

- **Enhance Emotional Well-being:** Clear away emotional blockages and release negative emotions, fostering a sense of inner peace and emotional stability.

- **Boost Physical Health:** Promote the free flow of energy throughout your body, supporting physical health and vitality.

- **Increase Mental Clarity:** Clear mental fog and enhance focus, helping you to think more clearly and make better decisions.

- **Deepen Spiritual Connection:** Strengthen your connection to your higher self and the divine, fostering spiritual growth and insight.

To support you in tuning up and clearing your sacred subtle body, I am offering 90-minute Reiki and Aura Cleansing sessions. These sessions are designed to help you release stagnant energies, balance your chakras, and restore harmony to your energy field. By investing in your energetic hygiene, you can cultivate a balanced, vibrant, and fulfilling life.

Session $88

Private Somatic Yoga, Mantra, and Breath Work

Experience a holistic transformation with our personalized sessions in Somatic Yoga, Mantra, and Breath Work, guided Suri with more than 800 hours of training and 1,000 hours of experience.

*Somatic Yoga:* Engage in gentle, mindful movements to release tension, enhance body awareness, and promote natural alignment, fostering deep physical and emotional healing.

*Mantra:* Utilize the power of sacred sounds to focus the mind, elevate consciousness, and achieve inner peace and spiritual connection through guided chanting.

*Breath Work:* Discover the benefits of conscious breathing techniques to balance the nervous system, reduce stress, and increase vitality, enhancing overall well-being and mindfulness.

Tailored to your individual needs, our sessions provide a supportive environment for personal growth, stress management, and deepening your yoga practice. Book your session today and embrace a more balanced, enriched life.

4 Pack $200
8 Pack $375

“When we reconcile with ancestors who experienced different types of persecution or who enacted violence and oppression, we make repairs in our personal psyches and family histories that, in turn, mend cracks in the larger spirit of humanity. This supports us in moving beyond identifying with victim/victimizer consciousness and in embodying what is beautiful and helpful from the past. Transforming generations of family and cultural pain also frees us to draw upon the support of the loving ancestors for prosperity in our vocation and service in the world.”
― Daniel Foor, Ancestral

Medicine: Rituals for Personal and Family Healing Ancestral healing and DNA healing sessions with Suri. A transformative experience where you can address inherited patterns and traumas. Through Suri's intuitive guidance, energy work, and mediumship, you can release ancestral ties and energetic imprints affecting your well-being. By exploring and healing these ancestral wounds with Suri's assistance, clients can restore balance, release limitations, and access their innate wisdom for profound transformation and empowerment.

Ancestral Healing packages are 2 sessions in a month period. $222